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The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions [Paperback]

by Germer, Christopher K. / Salzberg, Sharon (FRW)

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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

image of The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
9781593859756
  • ฿532.00 Online Price
  • ฿478.00 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2009/04
Publisher Guilford Pubn (US)
ISBN 9781593859756
Size/Pages 306p

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