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The Little Cbt Workbook (Workbook) [Paperback]

by Sinclair, Michael / Hollingsworth, Belinda

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Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course.

image of The Little Cbt Workbook (Workbook)
9781854586704
  • ฿253.00 Online Price
  • ฿227.00 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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  • Siam Paragon store

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  • EmQuartier Store

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Item Type English Books (Paperback)
Publication Date 2012/02
Publisher Crimson Pub Ltd (GB)
ISBN 9781854586704
Size/Pages 208p

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