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Science of Running : Analyze Your Technique, Prevent Injury, Revolutionize Your Training [Paperback]

by Napier, Chris, Ph.D.

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Incorporating the anatomy and physiology of the runner and showing how running involves and affects every system in the body, this book, providing 30 key exercises, reveals the new sports science that will take you from slow to pro. Original. Illustrations.

image of Science of Running : Analyze Your Technique, Prevent Injury, Revolutionize Your Training
9781465489579
  • ฿607.00 Online Price
  • ฿546.00 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2020/02
Publisher Dk Pub (US)
ISBN 9781465489579
Size/Pages 224p