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Chirunning : A Revolutionary Approach to Effortless, Injury-Free Running (Revised, Updated) [Paperback]

by Dreyer, Danny / Dreyer, Katherine

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A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.

image of Chirunning : A Revolutionary Approach to Effortless, Injury-Free Running (Revised, Updated)
9781416549444
  • ฿681.00 Online Price
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Item Type English Books (Paperback)
Publication Date 2009/05
Publisher Simon & Schuster (US)
ISBN 9781416549444
Size/Pages 320p

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